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Those living with a mental illness or disorder — whether ongoing or temporary — often find that it affects many areas of their life, including. When your body and emotions are out of whack, it's important to recognize the signs that your overworked brain needs a mental health day. If you're suffering from an illness like depression or anxiety, check out these mental health hacks that could make things a whole lot better for you. People with this condition may hear voices or experience paranoid or delusional thoughts, such as believing that their minds a. Expensive treatments aren't the only optio.
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